Younger Next Year

Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 9780761148340
Size: 22.69 MB
Format: PDF, ePub
View: 2501
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This is the real thing, a program that will work for anyone who decides to apply himself to "Harry's Rules." Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare.

Der Einfache Weg Zu Einem Langen Leben

Author: David B. Agus
Publisher: Piper Verlag
ISBN: 3492966004
Size: 67.69 MB
Format: PDF, Kindle
View: 4115
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Auf der Basis aktuellster medizinischer Forschungsergebnisse zeigt der vielfach ausgezeichnete Arzt David B. Agus leicht verständlich und für jeden umsetzbar, wie wir unsere Gesundheit selbst in die Hand nehmen können.

Younger Next Year The Exercise Program

Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 0761189637
Size: 80.48 MB
Format: PDF, Kindle
View: 2962
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Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.

Younger Next Year Journal

Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 9780761144694
Size: 21.59 MB
Format: PDF, Docs
View: 542
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For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and more. Includes Crowley's inspirational tips and science facts from Dr. Lodge.

Die B Cherdiebin

Author: Markus Zusak
Publisher: cbj Verlag
ISBN: 3894804270
Size: 76.76 MB
Format: PDF, Kindle
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Denn selbst der Tod hat ein Herz. „Die Bücherdiebin“ ist eine Liebesgeschichte, eine Hommage an Bücher und Worte und eine Erinnerung an die Macht der Sprache, die im Roman von Markus Zusak viele Facetten zeigt: den lakonisch ...

Younger Next Year Gift Set For Women

Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 9780761166061
Size: 75.38 MB
Format: PDF, Kindle
View: 1933
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Younger Next Year: The Book & Journal Gift Set for Women combines Younger Next Year for Women with an edition of the Younger Next Year Journal.

Younger Next Year Gift Set For Men

Author: Chris Crowley
Publisher: Workman Publishing Company
ISBN: 9780761166054
Size: 72.12 MB
Format: PDF, ePub, Mobi
View: 3711
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This gift combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change one's life, bringing planning, record-keeping, and motivation to the equation.