Younger

Author: Dr. Sara Gottfried
Publisher: HarperCollins
ISBN: 006231629X
Size: 70.96 MB
Format: PDF, ePub, Docs
View: 1885
Download Read Online
Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you.

Younger

Author: Sara Gottfried
Publisher: Random House
ISBN: 147355134X
Size: 29.94 MB
Format: PDF, ePub, Mobi
View: 739
Download Read Online
Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor.

Younger

Author: Dr. Sara Gottfried
Publisher: HarperOne
ISBN: 9780062316271
Size: 17.40 MB
Format: PDF, Docs
View: 6870
Download Read Online
Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you.

The Hormone Reset Diet

Author: Dr. Sara Gottfried
Publisher: Harper Collins
ISBN: 0062316265
Size: 39.85 MB
Format: PDF, Mobi
View: 3833
Download Read Online
In addition, this highly practical guide explores the emotional issues that drive cravings, addictions, and habits, offering insights to quench incessant hunger and get your life back.

The Hormone Cure

Author: Sara Gottfried
Publisher: Simon and Schuster
ISBN: 1451666969
Size: 53.41 MB
Format: PDF, ePub, Docs
View: 5192
Download Read Online
Dr. Sara Gottfried’s The Hormone Cure will transform your life.

The Telomere Effect

Author: Elizabeth Blackburn
Publisher: Hachette UK
ISBN: 0297609246
Size: 67.70 MB
Format: PDF, Mobi
View: 5238
Download Read Online
In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres.

Bio Young

Author: Roxy Dillon
Publisher: Simon and Schuster
ISBN: 1476796858
Size: 60.39 MB
Format: PDF, Docs
View: 6936
Download Read Online
In Bio-Young, renowned anti-aging expert and nutritionist Roxy Dillon presents cutting-edge science and the natural, effective means to slow down and reverse the aging process.

Younger

Author: Harold Lancer
Publisher: Grand Central Life & Style
ISBN: 1455548928
Size: 13.78 MB
Format: PDF, ePub
View: 6799
Download Read Online
Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging.

Clean Skin From Within

Author: Trevor Cates
Publisher: Fair Winds Press (MA)
ISBN: 1592337430
Size: 27.65 MB
Format: PDF, ePub, Mobi
View: 4452
Download Read Online
"Clear Skin from Within provides a two-step, two-week plan to help patients improve their complexion and overall wellbeing through internal and external means"--

Aging Backwards

Author: Miranda Esmonde-White
Publisher: Harper Collins
ISBN: 0062313355
Size: 22.80 MB
Format: PDF
View: 4482
Download Read Online
Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts.