Younger

Author: Sara Gottfried
Publisher: Random House
ISBN: 147355134X
Size: 76.95 MB
Format: PDF, Kindle
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Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor.

Tinker Dabble Doodle Try

Author: Srini Pillay, M.D.
Publisher: Ballantine Books
ISBN: 1101883669
Size: 62.21 MB
Format: PDF, ePub
View: 3178
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—John Assa RAF, author of Having It All and chairman and CEO of NeuroGym “
Cognitive restis the new exercise! Tinker Dabble Doodle Tryis great medicine for
those who have long suspected that multitasking and always being on the go
aren't all they are cracked up to be.” —SARA GoTTFRIED, M.D., author of The
Hormone Cure; The Hormone Reset Die!; and Younger: A Breakthrough Program
to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years “This
brilliant ...

The Hormone Reset Diet

Author: Dr. Sara Gottfried
Publisher: Harper Collins
ISBN: 0062316265
Size: 62.77 MB
Format: PDF, Docs
View: 710
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In addition, this highly practical guide explores the emotional issues that drive cravings, addictions, and habits, offering insights to quench incessant hunger and get your life back.