Younger

Author: Dr. Sara Gottfried
Publisher: HarperCollins
ISBN: 006231629X
Size: 80.21 MB
Format: PDF, Docs
View: 1287
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Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you.

Younger

Author: Sara Gottfried
Publisher: Random House
ISBN: 147355134X
Size: 20.58 MB
Format: PDF, ePub, Mobi
View: 4629
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Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor.

Younger

Author: Dr. Sara Gottfried
Publisher: HarperOne
ISBN: 9780062316271
Size: 23.21 MB
Format: PDF, Docs
View: 6449
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Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you.

The Hormone Reset Diet

Author: Dr. Sara Gottfried
Publisher: Harper Collins
ISBN: 0062316265
Size: 42.74 MB
Format: PDF, ePub, Mobi
View: 2651
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In addition, this highly practical guide explores the emotional issues that drive cravings, addictions, and habits, offering insights to quench incessant hunger and get your life back.

The Hormone Cure

Author: Sara Gottfried
Publisher: Simon and Schuster
ISBN: 1451666950
Size: 75.64 MB
Format: PDF, ePub, Mobi
View: 6189
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Outlines a method to improve physical and mental health by optimizing hormones, sharing guidelines in functional and integrative therapies to explain how to reverse hormone-related health decline without prescription medicines.

The Telomere Effect

Author: Elizabeth Blackburn
Publisher: Hachette UK
ISBN: 0297609246
Size: 17.38 MB
Format: PDF, ePub, Mobi
View: 7439
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In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres.

Clean Skin From Within

Author: Trevor Cates
Publisher: Fair Winds Press (MA)
ISBN: 1592337430
Size: 50.37 MB
Format: PDF, Mobi
View: 6015
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"Clear Skin from Within provides a two-step, two-week plan to help patients improve their complexion and overall wellbeing through internal and external means"--

Bio Young

Author: Roxy Dillon
Publisher: Simon and Schuster
ISBN: 1476796858
Size: 78.21 MB
Format: PDF
View: 4519
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In Bio-Young, renowned anti-aging expert and nutritionist Roxy Dillon presents cutting-edge science and the natural, effective means to slow down and reverse the aging process.

Younger

Author: Harold Lancer
Publisher: Hachette UK
ISBN: 1455548928
Size: 53.89 MB
Format: PDF
View: 1440
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Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging.