Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 77.41 MB
Format: PDF
View: 7479
Download Read Online
Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 11.61 MB
Format: PDF, ePub
View: 4167
Download Read Online
It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Anatomy Of Yoga

Author: Abigail Ellsworth
Publisher: Firefly Books Limited
ISBN: 9781554076987
Size: 20.35 MB
Format: PDF, ePub
View: 1984
Download Read Online
A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the ...

Stretching Anatomy 2nd Edition

Author: Arnold Nelson
Publisher: Human Kinetics
ISBN: 1450463304
Size: 66.47 MB
Format: PDF
View: 6888
Download Read Online
Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility.

The Key Poses Of Yoga

Author: Ray Long
Publisher: Bandha Yoga Publications LLC
ISBN: 1607432390
Size: 13.40 MB
Format: PDF, ePub, Mobi
View: 1075
Download Read Online
Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.

The Student S Anatomy Of Yoga Manual

Author: Sally Parkes
Publisher: Quad Books
ISBN: 085762766X
Size: 37.16 MB
Format: PDF, Docs
View: 961
Download Read Online
This is a must-have book for all serious yoga students, trainee yoga teachers, and all those with an interest in how the body works during movement.

Anatomy Of Movement

Author: Blandine Calais-Germain
Publisher: Eastland Pr-International Rebate Code
ISBN: 9780939616589
Size: 27.20 MB
Format: PDF, Kindle
View: 7355
Download Read Online
Anatomy of Movement: Exercises, the companion volume to Anatomy of Movement, describes and illustrates, through hundreds of photographs and drawings, a comprehensive series of exercises involving the most common movements of the body.

The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher:
ISBN: 9781583949832
Size: 52.90 MB
Format: PDF, ePub
View: 3539
Download Read Online
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice.

Instructing Hatha Yoga 2nd Edition

Author: Ambrosini, Diane M.
Publisher: Human Kinetics
ISBN: 1492524581
Size: 58.99 MB
Format: PDF, ePub
View: 2225
Download Read Online
The updated edition includes revised poses complete with instructions, a web resource, and sample children’s and prenatal classes.

Functional Anatomy Of Yoga

Author: David Keil
Publisher:
ISBN: 9781905367467
Size: 44.74 MB
Format: PDF
View: 5280
Download Read Online
Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga.