Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 17.13 MB
Format: PDF
View: 4087
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Yoga Anatomy

Author: Leslie Kamainoff
Publisher: Human Kinetics 1
ISBN: 9780736082181
Size: 70.36 MB
Format: PDF, Docs
View: 1635
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Provides instruction and detailed anatomical drawings to give a deeper understanding of principles and structures with each movement, and everything from breathing to standing is shown in an entirely new light.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 35.17 MB
Format: PDF, ePub, Mobi
View: 7042
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It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Anatomy Of Yoga

Author: Abigail Ellsworth
Publisher: Firefly Books Limited
ISBN: 9781554076987
Size: 35.82 MB
Format: PDF, Docs
View: 1519
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A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the ...

The Student S Manual Of Yoga Anatomy

Author: Sally Parkes, BSc
Publisher: Fair Winds Press
ISBN: 1592337317
Size: 32.63 MB
Format: PDF, Mobi
View: 4718
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The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury.

Yoga Sutras

Author: Dennis Hill
Publisher: Trafford Publishing
ISBN: 1466957034
Size: 45.90 MB
Format: PDF, ePub, Docs
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This is pretty straight forward, and we learn all we need to know in the first three sutras.

Functional Anatomy Of Yoga

Author: David Keil
Publisher:
ISBN: 9781905367467
Size: 15.49 MB
Format: PDF, ePub
View: 6576
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Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga.

Instructing Hatha Yoga

Author: Kathy Lee Kappmeier
Publisher: Human Kinetics
ISBN: 9780736052092
Size: 44.48 MB
Format: PDF, Kindle
View: 1147
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With practical and detailed instruction, tips, and tools, this book provides information on how to teach yoga with strategies for working with students of varying abilities.

The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher:
ISBN: 9781905367566
Size: 62.42 MB
Format: PDF, Kindle
View: 7115
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The Concise Book of Yoga Anatomy is a user-friendly book, first presenting the framework of the skeletal-muscular system in an understandable way, with detailed information about joints, their actions, and how muscles contract to work them.