Why We Get Fat

Author: Gary Taubes
Publisher: Anchor
ISBN: 9780307595515
Size: 80.27 MB
Format: PDF
View: 7695
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What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

Why We Get Fat And What To Do About It

Author: Gary Taubes
Publisher: Knopf
ISBN: 0307272702
Size: 33.43 MB
Format: PDF, ePub, Docs
View: 2335
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An award-winning science journalist reveals the role of certain carbohydrates in today's obesity epidemic while denouncing calorie-based nutritional practices, in a report that includes coverage of such topics as genetics, the politics ...

The Elusive Benefits Of Undereating And Exercise

Author: Gary Taubes
Publisher: Vintage
ISBN: 0525435018
Size: 61.23 MB
Format: PDF, ePub, Docs
View: 3118
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In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat.

The Diet Delusion

Author: Gary Taubes
Publisher: Random House
ISBN: 1407024051
Size: 12.16 MB
Format: PDF, Mobi
View: 361
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The Diet Delusion is an in-depth, scientific, groundbreaking examination of what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens and is essential reading for ...

The Big Fat Surprise

Author: Nina Teicholz
Publisher: Simon and Schuster
ISBN: 1451624425
Size: 28.11 MB
Format: PDF, ePub, Docs
View: 7664
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A thoroughly researched guide by a veteran food writer challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, ...

French Women Don T Get Fat

Author: Mireille Guiliano
Publisher: Random House
ISBN: 1448182948
Size: 69.52 MB
Format: PDF, ePub
View: 6303
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This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days - everyone who reads it becomes evangelical(French women don't go to the gym, they climb the stairs...).

Gary Taubes Why We Get Fat

Author: Ant Hive Media
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530935017
Size: 65.31 MB
Format: PDF, Mobi
View: 6616
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This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat.

Nobel Dreams

Author: Gary Taubes
Publisher: Random House Inc
ISBN:
Size: 22.63 MB
Format: PDF, ePub, Docs
View: 4412
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A renowned science writer examines the work being done by high-energy physicists in their quest to understand how the universe began, what it is made of, and where it is headed

Always Hungry

Author: David S. Ludwig
Publisher: Hachette UK
ISBN: 1409158861
Size: 26.88 MB
Format: PDF, Kindle
View: 5991
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ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry.