Treat Your Own Back

Author: Robin McKenzie
Publisher: Orthopedic Physical Therapy
ISBN: 9780987650405
Size: 39.79 MB
Format: PDF, Mobi
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During the 1960s, McKenzie developed his own examination and treatments methods specializing in the treatment of spinal disorders. He is now recognized internationally as an authority on the diagnosis and treatment of low back pain.

Treat Your Own Back

Author: Robin McKenzie
Publisher: Orthopedic Physical Therapy
ISBN: 9780958269230
Size: 26.59 MB
Format: PDF, ePub, Docs
View: 1111
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A treatment system for managing low back and neck pain that explains the causes and treatments of back pain and presents step-by-step exercises to relieve pain and prevent recurrence.

Treat Your Own Neck

Author: Robin McKenzie
Publisher: Orthopedic Physical Therapy & Rehabilitation Produ
ISBN: 9780958269216
Size: 23.51 MB
Format: PDF, Mobi
View: 1203
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It is cost-effective, drug free and empowering the patient for lasting results.Treat Your Own Back & Treat Your Own Neck have been awarded Gold Bestseller status in the Premier New Zealand Bestsellers Awards, accredited by Booksellers New ...

Treat Your Own Spinal Stenosis

Author: Jim Johnson
Publisher: Dog Ear Publishing
ISBN: 1608445623
Size: 50.58 MB
Format: PDF, Docs
View: 5649
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Clearly radiographic pictures of one's spine do not tell the whole tale, as there are many people that are able to live pain-free with spinal stenosis.

7 Steps To A Pain Free Life

Author: Robin McKenzie
Publisher: Penguin
ISBN: 0698137191
Size: 16.66 MB
Format: PDF, Docs
View: 1994
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In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of ...

Treat Your Own Knees

Author: Jim Johnson
Publisher: Hunter House
ISBN: 0897934229
Size: 54.20 MB
Format: PDF, ePub, Docs
View: 3485
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Black-and-white drawings show exactly how to do the exercises and pinpoint the precise muscles responsible for the problem. This concise, simple guide provides an effective do-it-yourself program.

The Back Sufferer S Bible

Author: Sarah Key
Publisher: Random House
ISBN: 1448117593
Size: 43.31 MB
Format: PDF, ePub, Docs
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This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.

Treat Your Own Shoulder

Author: Robin McKenzie
Publisher:
ISBN: 9780958269254
Size: 68.43 MB
Format: PDF, Kindle
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Wellington born Robin McKenzie is a world renowned spinal expert and is recognized internationally as an authority on the diagnosis and treatment of lower back pain and neck pain.

Heal Your Back

Author: M. D. Borenstein
Publisher: Government Institutes
ISBN: 9781590771860
Size: 60.98 MB
Format: PDF, ePub, Docs
View: 6175
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The book educates readers about all aspects of back pain and shows them how to create their own personalized "prescription" for alleviating the pain and preventing further back problems.