The Telomere Effect

Author: Dr. Elizabeth Blackburn
Publisher: Hachette UK
ISBN: 1455587966
Size: 68.66 MB
Format: PDF, Docs
View: 1807
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NEW YORK TIMES BESTSELLER The revolutionary book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle ...

The Telomere Effect

Author: Elizabeth Blackburn
Publisher: Hachette UK
ISBN: 0297609246
Size: 63.63 MB
Format: PDF, ePub, Mobi
View: 3297
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In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres.

The Telomere Effect

Author: Dr. Elizabeth Blackburn
Publisher: Grand Central Publishing
ISBN: 1455587966
Size: 26.96 MB
Format: PDF, ePub, Docs
View: 1507
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NEW YORK TIMES BESTSELLER The revolutionary book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle ...

The Telomerase Revolution

Author: Michael Fossel
Publisher: BenBella Books, Inc.
ISBN: 1941631703
Size: 29.96 MB
Format: PDF, ePub, Mobi
View: 6137
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The Telomerase Revolution is the definitive work on the latest science on human aging, covering both the theory and the clinical implications. It takes the reader to the forefront of the upcoming revolution in human medicine.

Younger

Author: Sara Gottfried
Publisher: Random House
ISBN: 147355134X
Size: 75.33 MB
Format: PDF, Docs
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Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor.

Cracking The Aging Code

Author: Josh Mitteldorf
Publisher: Flatiron Books
ISBN: 1250061725
Size: 51.39 MB
Format: PDF, Kindle
View: 533
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Using meticulous multidisciplinary science, as well as reviewing the history of our understanding about evolution, this book makes the case that aging is not something that “just happens,” nor is it the result of wear and tear or a ...

Deep Nutrition

Author: Catherine Shanahan, M.D.
Publisher: Flatiron Books
ISBN: 1250113830
Size: 24.94 MB
Format: PDF, Kindle
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Deep Nutrition offers a prescriptive plan for how anyone can begin eating The Human Diet to: *Improve mood *Eliminate cravings and the need to snack *Boost fertility and have healthier children *Sharpen cognition and memory *Eliminate ...

Aarp The Immortality Edge

Author: Michael Fossel
Publisher: John Wiley & Sons
ISBN: 1118370147
Size: 28.25 MB
Format: PDF, ePub
View: 1852
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Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing telomere shortening and rejuvenating your ...