The Telomere Effect

Author: Dr. Elizabeth Blackburn
Publisher: Hachette UK
ISBN: 1455587966
Size: 37.62 MB
Format: PDF, Mobi
View: 3961
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It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.

The Telomere Effect

Author: Elizabeth Blackburn
Publisher: Hachette UK
ISBN: 0297609246
Size: 34.73 MB
Format: PDF, Kindle
View: 5551
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In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres.

The Telomere Effect

Author: Dr. Elizabeth Blackburn
Publisher: Grand Central Publishing
ISBN: 1455587966
Size: 55.56 MB
Format: PDF
View: 5075
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It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.

Younger

Author: Sara Gottfried
Publisher: Random House
ISBN: 147355134X
Size: 22.72 MB
Format: PDF, ePub, Mobi
View: 5430
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Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor.

The One Minute Workout

Author: Martin Gibala
Publisher: Penguin
ISBN: 039918368X
Size: 13.66 MB
Format: PDF, ePub, Docs
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Because everyone has one minute. From the Hardcover edition.

Elizabeth Blackburn And The Story Of Telomeres

Author: Catherine Brady
Publisher: MIT Press
ISBN: 0262261960
Size: 42.44 MB
Format: PDF, ePub
View: 614
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This book gives us a vivid portrait of an exceptional woman and a new understanding of the combination of curiosity, imaginative speculation, and aesthetic delight that powers scientific discovery.Catherine Brady is Assistant Professor in ...

The Telomerase Revolution

Author: Michael Fossel
Publisher: BenBella Books, Inc.
ISBN: 1941631703
Size: 40.14 MB
Format: PDF, ePub, Docs
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The Telomerase Revolution is the definitive work on the latest science on human aging, covering both the theory and the clinical implications. It takes the reader to the forefront of the upcoming revolution in human medicine.

Cracking The Aging Code

Author: Josh Mitteldorf
Publisher: Flatiron Books
ISBN: 1250061725
Size: 20.63 MB
Format: PDF
View: 6626
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Using meticulous multidisciplinary science, as well as reviewing the history of our understanding about evolution, this book makes the case that aging is not something that “just happens,” nor is it the result of wear and tear or a ...

Aarp The Immortality Edge

Author: Michael Fossel
Publisher: John Wiley & Sons
ISBN: 1118370147
Size: 15.21 MB
Format: PDF, ePub
View: 5880
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Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing telomere shortening and rejuvenating your ...