The Secret Life Of Fat

Author: Sylvia Tara
Publisher: W. W. Norton
ISBN: 9780393354973
Size: 42.36 MB
Format: PDF, ePub
View: 124
Download Read Online
Biochemist Sylvia Tara explores the surprising science behind our most hated body part.

The Secret Life Of Fat

Author: Sylvia Tara
Publisher:
ISBN: 9781911274001
Size: 20.42 MB
Format: PDF, Mobi
View: 102
Download Read Online
Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body. Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania.

The Telomere Effect

Author: Elizabeth Blackburn
Publisher: Hachette UK
ISBN: 0297609246
Size: 26.41 MB
Format: PDF, ePub
View: 788
Download Read Online
In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres.

The Curse

Author: Karen Houppert
Publisher: Farrar, Straus and Giroux
ISBN: 1466813962
Size: 44.30 MB
Format: PDF, ePub, Mobi
View: 2070
Download Read Online
A provocative look at the way our culture deals with menstruation. The Curse examines the culture of concealment that surrounds menstruation and the devastating impact such secrecy has on women's physical and psychological health.

Always Hungry

Author: David S. Ludwig
Publisher: Hachette UK
ISBN: 1409158861
Size: 62.49 MB
Format: PDF, ePub
View: 5805
Download Read Online
ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry.

The Microbiome Solution

Author: Robynne Chutkan M.D.
Publisher: Penguin
ISBN: 0698193911
Size: 72.12 MB
Format: PDF, Docs
View: 6924
Download Read Online
Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level ...

The Hungry Brain

Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Size: 21.14 MB
Format: PDF, Kindle
View: 2847
Download Read Online
Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Deep Nutrition

Author: Catherine Shanahan, M.D.
Publisher: Flatiron Books
ISBN: 1250113830
Size: 67.29 MB
Format: PDF, ePub
View: 4460
Download Read Online
Deep Nutrition offers a prescriptive plan for how anyone can begin eating The Human Diet to: *Improve mood *Eliminate cravings and the need to snack *Boost fertility and have healthier children *Sharpen cognition and memory *Eliminate ...