The New Mediterranean Diet Cookbook

Author: Nancy Harmon Jenkins
Publisher: Bantam
ISBN: 0345536142
Size: 63.25 MB
Format: PDF, ePub, Docs
View: 3663
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Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.

The New Mediterranean Diet Cookbook

Author: Nancy Harmon Jenkins
Publisher: Bantam
ISBN: 0553385097
Size: 22.27 MB
Format: PDF
View: 204
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Discusses the nutritional and health benefits of Mediterranean culinary practices and presents two hundred recipes adapted for the modern American kitchen.

The New Mediterranean Diet Cookbook

Author: Nancy Harmon Jenkins
Publisher: Bantam
ISBN: 0553385097
Size: 60.20 MB
Format: PDF, Docs
View: 5920
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Discusses the nutritional and health benefits of Mediterranean culinary practices and presents two hundred recipes adapted for the modern American kitchen.

The Mediterranean Diet Cookbook

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623151157
Size: 57.90 MB
Format: PDF, ePub
View: 807
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THE MEDITERRANEAN DIET COOKBOOK makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean recipes that are delicious and easy to follow.

Mediterranean Diet Cookbook For Dummies

Author: Meri Raffetto
Publisher: John Wiley & Sons
ISBN: 1119404452
Size: 31.40 MB
Format: PDF, Mobi
View: 6268
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By providing meal planning tips and more than 160 tasty, nutritious recipes inspired by the cuisines of Italy, Greece, Spain, and Southern France, this informative guide will help you live free of excess weight and disease.

The Ultimate Mediterranean Diet Cookbook

Author: Amy Riolo
Publisher: Fair Winds Press (MA)
ISBN: 1592336485
Size: 58.46 MB
Format: PDF
View: 534
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Offers 100 different delicious recipes based on the Mediterranean Diet Pyramid, which advocates for eating breads, grains, fruits, nuts, beans, cheese and olive oil daily, while keeping poultry and fish to a few times a week and red meat ...

The Mediterranean Diet Cookbook

Author: Dr Catherine Itsiopoulos
Publisher: Macmillan Publishers Aus.
ISBN: 1743539797
Size: 66.13 MB
Format: PDF
View: 5580
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This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

The Vegiterranean Diet

Author: Julieanna Hever
Publisher: Hachette UK
ISBN: 0738217905
Size: 10.51 MB
Format: PDF, ePub, Mobi
View: 6717
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The Vegiterranean Diet offers: comprehensive nutrition info shopping lists with everyday ingredients more than 40 delicious, budget-friendly recipes flexible meal plans (great for families, too!) strategies for overall health