The New Mediterranean Diet Cookbook

Author: Nancy Harmon Jenkins
Publisher: Bantam
ISBN: 0345536142
Size: 37.35 MB
Format: PDF
View: 2380
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Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.

The Mediterranean Diet Cookbook

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623151157
Size: 44.12 MB
Format: PDF, Mobi
View: 3313
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THE MEDITERRANEAN DIET COOKBOOK makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean recipes that are delicious and easy to follow.

The Mediterranean Diet Cookbook

Author: Nancy Harmon Jenkins
Publisher: Bantam
ISBN: 9780553096088
Size: 32.58 MB
Format: PDF, ePub, Mobi
View: 4584
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Discusses the nutritional and health benefits of Mediterranean culinary practices and presents two hundred recipes adapted for the modern American kitchen

The Four Seasons Of Pasta

Author: Jenkins
Publisher: Penguin
ISBN: 1101982659
Size: 67.95 MB
Format: PDF, ePub
View: 4857
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The Four Seasons of Pasta is an invaluable tool for home cooks seeking to enjoy the quintessential food that’s in their pantry all year-round. From the Hardcover edition.

Mediterranean Diet Cookbook For Dummies

Author: Meri Raffetto
Publisher: John Wiley & Sons
ISBN: 9781118170380
Size: 42.84 MB
Format: PDF, Kindle
View: 1880
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Start exploring — discover how the Mediterranean lifestyle encompasses dietary habits, physical activity, stress management, and fun Here's to a healthier you — delve into the benefits of a Mediterranean diet and lifestyle, such as ...

The Mediterranean Diet Cookbook

Author: Dr Catherine Itsiopoulos
Publisher: Macmillan Publishers Aus.
ISBN: 1743539797
Size: 69.79 MB
Format: PDF, ePub
View: 2004
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This is a specially formatted fixed layout ebook that retains the look and feel of the print book.


Author: Harry Papas
Publisher: Turner
ISBN: 9781596528567
Size: 62.22 MB
Format: PDF, ePub
View: 5293
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Papas, a certified dietician in Greece, shed more than 100 pounds by creating a simple yet revolutionary nutrition plan: a delicious, low-fat Mediterranean diet coupled with the self-awareness he needed to combat the triggers that ...

The Ultimate Mediterranean Diet Cookbook

Author: Amy Riolo
Publisher: Fair Winds Press (MA)
ISBN: 1592336485
Size: 21.32 MB
Format: PDF, ePub
View: 4487
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Offers 100 different delicious recipes based on the Mediterranean Diet Pyramid, which advocates for eating breads, grains, fruits, nuts, beans, cheese and olive oil daily, while keeping poultry and fish to a few times a week and red meat ...

The Essential Mediterranean

Author: Nancy Harmon Jenkins
Publisher: Harper Collins
ISBN: 0060196513
Size: 66.90 MB
Format: PDF, ePub, Docs
View: 3503
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With The Essential Mediterranean, Nancy Harmon Jenkins continues her lifelong exploration of Mediterranean food -- how it is grown, prepared, and shared around the table.

Mediterranean Diet Cookbook And Guide

Author: Vigor Belle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534717084
Size: 62.68 MB
Format: PDF, Kindle
View: 5695
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MEDITERRANEAN DIET: COOKBOOK & GUIDE vigor&belle is a lifestyle brand for healthy eating and beauty that can change the way you live your life.