The New Mediterranean Diet Cookbook

Author: Nancy Harmon Jenkins
Publisher: Bantam
ISBN: 0345536142
Size: 56.22 MB
Format: PDF, ePub, Docs
View: 3520
Download Read Online
Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.

The New Mediterranean Diet Cookbook

Author: Nancy Harmon Jenkins
Publisher: Bantam
ISBN: 0553385097
Size: 21.83 MB
Format: PDF
View: 4043
Download Read Online
Discusses the nutritional and health benefits of Mediterranean culinary practices and presents two hundred recipes adapted for the modern American kitchen.

The New Mediterranean Diet Cookbook

Author: Nancy Harmon Jenkins
Publisher: Bantam
ISBN: 0553385097
Size: 19.11 MB
Format: PDF, Docs
View: 2298
Download Read Online
Discusses the nutritional and health benefits of Mediterranean culinary practices and presents two hundred recipes adapted for the modern American kitchen.

The Mediterranean Diet Cookbook

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623151157
Size: 58.93 MB
Format: PDF, Mobi
View: 4718
Download Read Online
THE MEDITERRANEAN DIET COOKBOOK makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean recipes that are delicious and easy to follow.

Mediterranean Diet Cookbook For Dummies

Author: Meri Raffetto
Publisher: John Wiley & Sons
ISBN: 9781118170380
Size: 50.78 MB
Format: PDF, ePub
View: 3292
Download Read Online
Start exploring — discover how the Mediterranean lifestyle encompasses dietary habits, physical activity, stress management, and fun Here's to a healthier you — delve into the benefits of a Mediterranean diet and lifestyle, such as ...

The Mediterranean Diet Cookbook

Author: Dr Catherine Itsiopoulos
Publisher: Macmillan Publishers Aus.
ISBN: 1743539797
Size: 49.25 MB
Format: PDF, ePub, Mobi
View: 6384
Download Read Online
This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

The Ultimate Mediterranean Diet Cookbook

Author: Amy Riolo
Publisher: Fair Winds Press (MA)
ISBN: 1592336485
Size: 56.52 MB
Format: PDF, Docs
View: 1191
Download Read Online
Offers 100 different delicious recipes based on the Mediterranean Diet Pyramid, which advocates for eating breads, grains, fruits, nuts, beans, cheese and olive oil daily, while keeping poultry and fish to a few times a week and red meat ...

The Mediterranean Diet Cookbook

Author: Nancy Harmon Jenkins
Publisher: Bantam
ISBN: 9780553096088
Size: 45.66 MB
Format: PDF, ePub, Docs
View: 4849
Download Read Online
Discusses the nutritional and health benefits of Mediterranean culinary practices and presents two hundred recipes adapted for the modern American kitchen

The Complete Mediterranean Diet

Author: Michael Ozner
Publisher: BenBella Books, Inc.
ISBN: 1939529964
Size: 24.23 MB
Format: PDF, ePub, Docs
View: 3802
Download Read Online
In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings ...