The Forks Over Knives Plan
Author: Alona Pulde
Publisher: Simon and Schuster
ISBN: 147675330X
Size: 17.46 MB
Format: PDF, ePub
View: 1456
Download Read Online
How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Alona Pulde,
Matthew Lederman ... So if you would like more structure, especially at the
beginning of your transition, we offer here a transition plan—based on the
information and recipes in this book, The Forks Over Knives Plan—that will help
you move effortlessly from your current diet to a whole-food, plant-based one in
four weeks. Although we suggest a specific meal plan for each day (this week,
you're only ...
Publisher: Simon and Schuster
ISBN: 147675330X
Size: 17.46 MB
Format: PDF, ePub
View: 1456
Download Read Online
How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Alona Pulde,
Matthew Lederman ... So if you would like more structure, especially at the
beginning of your transition, we offer here a transition plan—based on the
information and recipes in this book, The Forks Over Knives Plan—that will help
you move effortlessly from your current diet to a whole-food, plant-based one in
four weeks. Although we suggest a specific meal plan for each day (this week,
you're only ...