The Feeling Good Handbook

Author: David D. Burns
Publisher: Plume Books
ISBN: 9780452281325
Size: 29.10 MB
Format: PDF
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Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs

Techniken Zur Bew Ltigung Von Depressionen

Publisher: Junfermann Verlag GmbH
ISBN: 3955711358
Size: 42.72 MB
Format: PDF, Mobi
View: 6264
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Warum ist es so unglaublich schwer, Lethargie, Gefühle von Unzulänglichkeit, Konzentrationsschwierigkeiten und sich im Kreis drehende negative Gedanken zu behandeln? Warum wird man diese Symptome nicht einfach wieder los?

Feeling Good

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Size: 59.77 MB
Format: PDF, Mobi
View: 5508
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Overcome addiction to love and approval. Build self-esteem. Feel good everyday. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

The Cognitive Behavioral Workbook For Depression

Author: William J. Knaus
Publisher: New Harbinger Publications
ISBN: 1608823822
Size: 61.56 MB
Format: PDF, Mobi
View: 4731
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This workbook also includes twenty-five bonus tips from depression experts that can jump-start your recovery. Recommended by therapists nationwide, this workbook will help you bounce back from depression, one solid step at a time.

Intimate Connections

Author: David D. Burns
Publisher: New Amer Library
ISBN: 9780451148452
Size: 54.20 MB
Format: PDF, ePub
View: 6837
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The clinically proven program for making close friends and finding a loving partner.

Ten Days To Self Esteem

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 006228973X
Size: 55.24 MB
Format: PDF, ePub, Mobi
View: 4978
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All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.