The Everything Guide To The Ketogenic Diet

Author: Lindsay Boyers
Publisher: Simon and Schuster
ISBN: 1440586926
Size: 61.45 MB
Format: PDF, Docs
View: 7462
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If you're looking to lose weight, improve your energy, and never feel deprived with flavorful, natural whole foods, The Everything Guide to the Ketogenic Diet has you covered.

The Everything Guide To The Ketogenic Diet

Author: Lindsay Boyers
Publisher: "F+W Media, Inc."
ISBN: 1440586918
Size: 72.97 MB
Format: PDF
View: 3877
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The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel.

The Ketogenic Bible

Author: Jacob Wilson
Publisher: Victory Belt Publishing
ISBN:
Size: 69.22 MB
Format: PDF, ePub
View: 1355
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No other book offers such an exhaustive, science-based view of what it means to follow a ketogenic diet. This is your one-stop shop for the most tested and accurate information on the ketogenic diet and for answers to all your questions.

The Keto Diet

Author: Leanne Vogel
Publisher: Victory Belt Publishing
ISBN:
Size: 41.59 MB
Format: PDF, ePub, Docs
View: 3321
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide ...

The Keto Guidebook

Author: Martina Johansson
Publisher: Victory Belt Publishing
ISBN:
Size: 49.26 MB
Format: PDF, ePub
View: 5648
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The Keto Guidebook provides the keys to: * LOSING WEIGHT * LOOKING YOUTHFUL AND RADIANT * FINDING NEW ENERGY * STAYING FIT OR IMPROVING HEALTH This book offers a wealth of practical tools to achieve all this and more, along with lists and ...

The Keto Reset Diet

Author: Mark Sisson
Publisher: Harmony
ISBN: 1524762245
Size: 50.10 MB
Format: PDF
View: 4944
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With step-by-step guidance, daily meal plans and a recipe section with over 100 delicious keto-friendly recipes, this is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how ...

The Vegan Keto Way

Author: Patrick Price
Publisher:
ISBN: 9781520447414
Size: 45.64 MB
Format: PDF
View: 3504
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This book features in-depth information about this miraculous high fat and low carb diet that has helped numerous people across the globe reach their weight loss goals combined with the vegan way of eating.