The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher:
ISBN: 9781583949832
Size: 27.96 MB
Format: PDF, Mobi
View: 1850
Download Read Online
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice.

The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher: North Atlantic Books
ISBN: 1583949844
Size: 78.38 MB
Format: PDF, ePub, Docs
View: 1495
Download Read Online
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice.

The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher:
ISBN: 9781905367566
Size: 53.14 MB
Format: PDF, Mobi
View: 898
Download Read Online
The Concise Book of Yoga Anatomy is a user-friendly book, first presenting the framework of the skeletal-muscular system in an understandable way, with detailed information about joints, their actions, and how muscles contract to work them.

The Student S Manual Of Yoga Anatomy

Author: Sally Parkes, BSc
Publisher: Fair Winds Press
ISBN: 1592337317
Size: 62.54 MB
Format: PDF, Docs
View: 522
Download Read Online
The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury.

The Concise Book Of Muscles Second Edition

Author: Chris Jarmey
Publisher: North Atlantic Books
ISBN: 1583947310
Size: 69.34 MB
Format: PDF, ePub, Mobi
View: 1008
Download Read Online
This expanded edition of a leading anatomy reference book includes 20 muscles not previously covered, adding greater depth to the original edition while remaining accessible and affordable.

Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 79.35 MB
Format: PDF, Kindle
View: 1575
Download Read Online
Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

The Vital Psoas Muscle

Author: Jo Ann Staugaard-Jones
Publisher: North Atlantic Books
ISBN: 1583944583
Size: 34.52 MB
Format: PDF, ePub, Mobi
View: 2085
Download Read Online
"Full-color alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, ...

Anatomy And Yoga

Author: Ellen Saltonstall
Publisher: Abhyasa Press
ISBN: 9780997856101
Size: 75.68 MB
Format: PDF, ePub
View: 5541
Download Read Online
'Anatomy and Yoga: A Guide for Teachers and Students'' is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga.

Anatomy Of Movement

Author:
Publisher: Eastland Pr-International Rebate Code
ISBN:
Size: 38.35 MB
Format: PDF, ePub
View: 6531
Download Read Online
In this newly-revised edition, A majority of the thousand-plus illustrations are new or have been modified by the author from the original edition.