The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher: North Atlantic Books
ISBN: 1583949844
Size: 80.24 MB
Format: PDF, Docs
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The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice.

The Concise Book Of Muscles Second Edition

Author: Chris Jarmey
Publisher: North Atlantic Books
ISBN: 1583947310
Size: 68.66 MB
Format: PDF, ePub, Docs
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This expanded edition of a leading anatomy reference book includes 20 muscles not previously covered, adding greater depth to the original edition while remaining accessible and affordable.

The Student S Manual Of Yoga Anatomy

Author: Sally Parkes, BSc
Publisher: Fair Winds Press
ISBN: 1592337317
Size: 29.45 MB
Format: PDF, Mobi
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The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury.

Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 50.52 MB
Format: PDF, Kindle
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

The Concise Book Of Trigger Points Third Edition

Author: Simeon Niel-Asher
Publisher: North Atlantic Books
ISBN: 1583948503
Size: 59.71 MB
Format: PDF, Mobi
View: 7128
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This is a must-have manual for students, professional hands-on therapists, and those who wish to gain a greater knowledge of trigger point therapy. “This book wonderfully describes the syndromes of myofascial pain that affect the skeletal ...

Teaching Yoga

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583944729
Size: 58.31 MB
Format: PDF, ePub
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The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers. From the Trade Paperback edition.

Anatomy And Yoga

Author: Ellen Saltonstall
Publisher: Abhyasa Press
ISBN: 9780997856132
Size: 17.91 MB
Format: PDF, Mobi
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An experiential tour of the anatomical body in yoga practice.

The Vital Psoas Muscle

Author: Jo Ann Staugaard-Jones
Publisher: North Atlantic Books
ISBN: 1583944583
Size: 28.73 MB
Format: PDF, Mobi
View: 5010
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"Full-color alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, ...

Anatomy Of Movement

Author: Blandine Calais-Germain
Publisher: Churchill Livingstone
ISBN: 9780939616176
Size: 80.52 MB
Format: PDF, Docs
View: 1885
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The focus throughout the book is on anatomy not for its own sake, but in its functional relationship to the actual movements of the body in physical disciplines. Features: *

Yoga Adjustments

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583947841
Size: 31.45 MB
Format: PDF, ePub, Mobi
View: 3477
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The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students.