The Complete Mediterranean Diet

Author: Michael Ozner
Publisher: BenBella Books, Inc.
ISBN: 1939529964
Size: 43.79 MB
Format: PDF
View: 574
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In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings ...

The Complete Mediterranean Cookbook

Author: The Editors at America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1940352657
Size: 20.74 MB
Format: PDF
View: 7077
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The diet also boasts huge food appeal, with its fresh, high-quality ingredients and extraordinary flavors. Although the diet has been around for decades, it has recently experienced a burst of renewed popularity.

The Mediterranean Diet For Beginners

Author: Platinum Press
Publisher: Createspace Independent Publishing Platform
ISBN: 9781973929734
Size: 37.79 MB
Format: PDF, Mobi
View: 2451
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In this book you will learn how you can: Develop a clear meal plan regimen Use fresh ingredients Make healthy meals Apply healthy principles And a whole lot more!

Mediterranean Diet

Author: Florence Turner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545488096
Size: 28.63 MB
Format: PDF, ePub, Mobi
View: 1661
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Discusses the benefits of eating the traditional cuisines of the Mediterranean region. Includes recipes.

Mediterranean Diet

Author: Elizabeth Wells
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717273604
Size: 31.77 MB
Format: PDF, ePub, Mobi
View: 5375
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MEDITERRANEAN DIET In this book you'll learn what the Mediterranean diet is and how to follow it to lose weight, improve your health and experience the countless benefits of the Mediterranean lifestyle.

Mediterranean Diet

Author: Susan Williams
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523477029
Size: 61.30 MB
Format: PDF
View: 5589
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Here Is A Preview Of What You'll Learn The origins and history of the Mediterranean Diet How the Mediterranean Diet gained global popularity The main ingredients used in Mediterranean Diet recipes Why the Mediterranean Diet is good for ...

The Complete Mediterranean Meal Prep Guide

Author: Maureen Sarkis
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717331267
Size: 40.46 MB
Format: PDF, ePub
View: 3032
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I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!

Mediterranean Diet For Beginners

Author: Bruna Palerma
Publisher: PublishDrive
ISBN:
Size: 18.30 MB
Format: PDF, ePub, Mobi
View: 3176
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In this book, you will find out the history behind the Mediterranean diet, why the use of olive oil is very important and 100 easy and delicious recipes to cook.