Whole

Author: T. Colin Campbell
Publisher: BenBella Books
ISBN: 1937856240
Size: 39.87 MB
Format: PDF, Mobi
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An analysis of cutting-edge thinking on nutrition answers why a whole-food, plant-based diet provides optimal nutrition and demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track.

The China Study Cookbook

Author: LeAnne Campbell
Publisher: BenBella Books, Inc.
ISBN: 1937856763
Size: 34.17 MB
Format: PDF, Mobi
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Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases.

The China Study Quick Easy Cookbook

Author: Del Sroufe
Publisher: BenBella Books, Inc.
ISBN: 1940363918
Size: 30.24 MB
Format: PDF, ePub, Mobi
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Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time.

Healthy Eating Healthy World

Author: Morris Hicks
Publisher: BenBella Books, Inc.
ISBN: 1936661268
Size: 71.95 MB
Format: PDF, Kindle
View: 4925
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This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the ...

The China Study Solution

Author: Thomas Campbell
Publisher: Rodale
ISBN: 1623367573
Size: 63.23 MB
Format: PDF, Kindle
View: 1016
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In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.

The Low Carb Fraud

Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1940363098
Size: 65.30 MB
Format: PDF, ePub
View: 3118
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The foods we misleadingly refer to as “carbs” aren’t all created equal—and treating them that way has major consequences for our nutritional well-being. If you’re considering a low-carb diet, read this e-book first.

The Cheese Trap

Author: Neal D Barnard
Publisher: Grand Central Life & Style
ISBN: 1455594660
Size: 60.79 MB
Format: PDF, ePub, Docs
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In THE CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health.

The Complete Idiot S Guide To Eating Raw

Author: Bo Rinaldi
Publisher: Penguin
ISBN: 1440636222
Size: 68.49 MB
Format: PDF, ePub, Mobi
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12 Steps to Raw Foods: How to End Your Dependency on Cooked Food,
Revised and Expanded Edition. ... The China Study: The Most Comprehensive
Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight
Loss, ...

Prevent And Reverse Heart Disease

Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 9781101215838
Size: 40.96 MB
Format: PDF, ePub, Docs
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets.