The Cellulite Myth

Author: Ashley Black
Publisher: Post Hill Press
ISBN: 1682612899
Size: 79.64 MB
Format: PDF, ePub, Docs
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Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm.

The Cellulite Myth

Author: Ashley Black
Publisher: Simon and Schuster
ISBN: 1682612880
Size: 19.14 MB
Format: PDF, ePub, Docs
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Presents exercises intended to rid the body of cellulite by manipulating fascia.


Author: Mark Lindsay
Publisher: Delmar Pub
Size: 68.29 MB
Format: PDF, Docs
View: 1122
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This book starts with a basic overview of fascia and its biological underpinnings, and progresses through clinical treatment applications, nutritional and pharmacological support information, and techniques for managing fascial conditions ...

A Practical Guide To Fascial Manipulation

Author: Tuulia Luomala
Publisher: Elsevier Health Sciences
ISBN: 0702066583
Size: 34.82 MB
Format: PDF, ePub
View: 5755
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This book focuses on concepts around evaluating the fascia based on functional testing, movement and direction in specific spatial planes, and the location of specific areas to treat safely.

Why Does It Hurt

Author: Todd Capistrant
Publisher: Bookhouse Fulfillment
ISBN: 9781592989416
Size: 80.90 MB
Format: PDF, Mobi
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Why Does It Hurt presents a whole new viewpoint on the way our bodies work using FDM, the Fascial Distortion Model.

Grace Notes

Author: Katey Sagal
Publisher: Simon and Schuster
ISBN: 1476796726
Size: 73.83 MB
Format: PDF, Docs
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Lyrical, reflective personal essays by the award-winning actress best known as Peggy Bundy on Married With Children trace the highs and lows of her life, from the deaths of her parents and her years in the L.A. rock scene to her early ...

What S In Your Web

Author: Phil Tavolacci, MSPT, PT
Publisher: BalboaPress
ISBN: 145257698X
Size: 11.30 MB
Format: PDF, Mobi
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This book will teach you the basics of fascia and share many examples of how Myofascial Release (MFR) as taught by John F. Barnes, PT can restore the fascial system to optimal health and function.

The Truth About Cellulite

Author: Katherine Wright
ISBN: 9781537171586
Size: 29.29 MB
Format: PDF, Kindle
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Hi, I'm Katy Wright, Amazon bestselling author of Low Fat, High Carb Diet.Are you looking to reduce or remove unsightly cellulite from your body?This guide helps you to understand exactly what cellulite is and what some of the best cures ...

Beyond Cellulite

Author: Nicole Ronsard
ISBN: 9780679739364
Size: 55.15 MB
Format: PDF, ePub, Mobi
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Incorporates the latest research into a new anti-cellulite program that integrates exercise with nutrition and massage to improve lymphatic circulation and readjust the body's sodium-potassium balance.

The Chemistry Of Human Nature

Author: Tom Husband
Publisher: Royal Society of Chemistry
ISBN: 1782621342
Size: 48.36 MB
Format: PDF, Docs
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One reason for this might be the particularly complex nature of the science involved. This book starts with the fundamentals and then works towards a deeper understanding of the chemistry of human nature.