The Body Image Blueprint

Author: Jenny Eden Berk
Publisher:
ISBN: 9780998857909
Size: 19.68 MB
Format: PDF, ePub, Docs
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In this book you will find: - Interviews from more than 50 men and women between the ages of 22-70 talking about their own body image perceptions and feelings of self-worth - Conversations about the rawness and commonalities between so many ...

Between The World And Me

Author: Ta-Nehisi Coates
Publisher: Spiegel & Grau
ISBN: 0679645985
Size: 79.23 MB
Format: PDF, Mobi
View: 6397
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Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the single best writer on the subject of race in the United States” (The New York Observer) #1 NEW YORK TIMES ...

Body Image Breakthrough

Author: Jaci Wightman
Publisher: Cedar Fort
ISBN: 9781462114382
Size: 62.16 MB
Format: PDF, ePub, Mobi
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Stop sacrificing to the idol of the perfect woman. Body Image Breakthrough cuts through the fad diets and pop psychology to find the root of women's body image issues.

Extreme Transformation

Author: Chris Powell
Publisher: Hachette UK
ISBN: 0316339512
Size: 52.10 MB
Format: PDF, Kindle
View: 2318
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Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever.

The Intuitive Eating Workbook

Author: Evelyn Tribole
Publisher: New Harbinger Publications
ISBN: 1626256241
Size: 75.52 MB
Format: PDF, Docs
View: 6829
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You were born with all the wisdom you need for eating intuitively. This book will help you reconnect with that wisdom and ultimately change your life—one meal at a time.

The Interpretation Of Cultures Text Only

Author: Clifford Geertz
Publisher: HarperCollins UK
ISBN: 0008219478
Size: 40.22 MB
Format: PDF, Mobi
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'One of the most articulate cultural anthropologists of this generation. Geertz has consistently attempted to clarify the meaning of 'culture' and to relate that concept to the actual behavior of individuals and groups.

Sleep Smarter

Author: Shawn Stevenson
Publisher: Hay House, Inc
ISBN: 1781808392
Size: 30.20 MB
Format: PDF, ePub
View: 1559
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Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to ...

Krav Maga For Women

Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569759871
Size: 15.49 MB
Format: PDF, ePub, Mobi
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Three leading Krav Maga instructors outline a street-tested program for women on how to defend themselves while neutralizing an attacker, explaining how to use the Israeli personal defense system to turn an aggressor's size and strength ...

The 4 Hour Body

Author: Timothy Ferriss
Publisher: Random House
ISBN: 1446446883
Size: 19.85 MB
Format: PDF, ePub, Docs
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DO NOT READ THIS BOOK UNLESS YOU WANT IMMEDIATE RESULTS If you want real change follow The 4-Hour Body. It will enable you to reach your physical and genetic potential with as little as four hours of effort a month.

The Happiness Project Revised Edition

Author: Gretchen Rubin
Publisher: HarperCollins
ISBN: 0062474243
Size: 17.93 MB
Format: PDF, Mobi
View: 4131
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“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with ...