The 30 Day Guide To Paleo Cooking

Author: Bill Staley
Publisher: Victory Belt Publishing
ISBN: 9781936608492
Size: 12.30 MB
Format: PDF, ePub, Docs
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To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking. In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet.

The Whole30

Author: Melissa Hartwig
Publisher: Houghton Mifflin Harcourt
ISBN: 0544633113
Size: 67.22 MB
Format: PDF, Mobi
View: 4268
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The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”

Nom Nom Paleo

Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449457177
Size: 10.27 MB
Format: PDF, ePub, Docs
View: 3975
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Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Make It Paleo

Author: Bill Staley
Publisher: Victory Belt Publishing
ISBN: 9781936608867
Size: 64.79 MB
Format: PDF, ePub
View: 1887
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Make it Paleo is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.

Practical Paleo 2nd Edition Updated And Expanded

Author: Diane Sanfilippo
Publisher: Simon and Schuster
ISBN: 1628600004
Size: 79.54 MB
Format: PDF, Docs
View: 2009
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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.

The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601167
Size: 68.41 MB
Format: PDF, ePub
View: 4298
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The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong.

The Performance Paleo Cookbook

Author: Stephanie Gaudreau
Publisher: Page Street Publishing
ISBN: 1624141102
Size: 42.63 MB
Format: PDF, Kindle
View: 4654
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In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, ...

Well Fed 2

Author: Melissa Joulwan
Publisher: Greenleaf Book Group
ISBN: 0989487504
Size: 53.69 MB
Format: PDF, Docs
View: 439
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"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

30 Days Grain Free

Author: Cara Comini
Publisher: Fair Winds Press (MA)
ISBN: 159233718X
Size: 42.11 MB
Format: PDF, Mobi
View: 5367
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"Improve your digestion, heal your gut, increase your energy, lose weight, and more!"--Cover.

The Whole30 Cookbook

Author: Melissa Hartwig
Publisher: Houghton Mifflin Harcourt
ISBN: 0544854446
Size: 80.59 MB
Format: PDF, Mobi
View: 4215
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In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.