The 28 Day Keto Diet Plan

Author: Sonoma Press
Publisher: Sonoma Press
ISBN: 9781942411291
Size: 55.99 MB
Format: PDF, ePub
View: 5982
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Frustrated with fads? Michelle Hogan knows how you feel. Following her weight-loss success with the ketogenic diet, she shares her knowledge in Keto in 28.

The Keto Diet

Author: Leanne Vogel
Publisher: Simon and Schuster
ISBN: 1628600160
Size: 14.17 MB
Format: PDF
View: 1181
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle.

The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601167
Size: 10.17 MB
Format: PDF, ePub, Docs
View: 5336
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The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong.

30 Day Ketogenic Meal Plan

Author: Teresa McCaine
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541042216
Size: 31.47 MB
Format: PDF, ePub, Docs
View: 7419
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Unlock The Secrets Of Ketogenic Diet And Reap The Benefits Of The Quickest Way To Lose Weight A comprehensive healthy meal preparation guide, this book by distinguished dietician Teresa McCain offers you invaluable insight into the best way ...

The Ketodiet Cookbook

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337015
Size: 51.88 MB
Format: PDF, Mobi
View: 1884
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Slajerova gives you recipes and practical information for adhering to a ketogenic lifestyle. You'll enjoy delicious meals while giving your body the boost it deserves!

The Fast Metabolism Diet Cookbook

Author: Haylie Pomroy
Publisher: Harmony
ISBN: 0770436242
Size: 71.96 MB
Format: PDF, Docs
View: 3292
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Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the ...

The Bikini Body 28 Day Healthy Eating Lifestyle Guide

Author: Kayla Itsines
Publisher: Pan Macmillan
ISBN: 1509842071
Size: 67.86 MB
Format: PDF, Kindle
View: 6851
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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads - A 4-week workout plan which includes Kayla's signature 28-minute workouts - Full-colour ...

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 33.31 MB
Format: PDF, Mobi
View: 165
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This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

The Thyroid Diet

Author: Mary J. Shomon
Publisher: Harper Collins
ISBN: 0061754145
Size: 48.55 MB
Format: PDF, ePub, Docs
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From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.

Choose To Lose

Author: Casey Hayden
Publisher: Dipuggo Publishing
ISBN: 9780692572023
Size: 15.93 MB
Format: PDF
View: 6525
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If so, Choose to Lose: A Carb Cycling Diet Plan for Rapid Weight Loss is the book for you! Casey Hayden explains how cycling the number of carbohydrates you eat during specific periods can help you avoid the frustrations of other diets.