Taller Slimmer Younger

Author: Lauren Roxburgh
Publisher: Ballantine Books
ISBN: 1101886188
Size: 34.65 MB
Format: PDF, Mobi
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Advance praise for Taller, Slimmer, Younger “As an athlete with a lifelong passion for fitness and wellness, I am always looking to get an edge in my body, and Lauren Roxburgh has helped me do just that.

Taller Slimmer Younger

Author: Lauren Roxburgh
Publisher: Random House
ISBN: 1473529263
Size: 64.25 MB
Format: PDF, ePub, Mobi
View: 1945
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Fitness and alignment expert Lauren Roxburgh – who has worked with such stars as Gwyneth Paltrow, Gabby Reece and Melissa Rauch – has the solution to keep your fascia supple, flexible and strong.

Taller Slimmer Younger

Author: Lauren Roxburgh
Publisher: Random House
ISBN: 1785040588
Size: 70.23 MB
Format: PDF, Mobi
View: 7035
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Fitness and alignment expert Lauren Roxburgh u who has worked with such stars as Gwyneth Paltrow, Gabby Reece and Melissa Rauch u has the solution to keep your fascia supple, flexible and strong.

Goop Clean Beauty

Author: The Editors of Goop
Publisher: Hachette UK
ISBN: 0751568260
Size: 20.46 MB
Format: PDF, Mobi
View: 3284
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Finally, the ultimate guide to all things beauty from THE experts in clean living.

Your Best Face Now

Author: Shellie Goldstein
Publisher: Penguin
ISBN: 1101561653
Size: 46.91 MB
Format: PDF, ePub
View: 4110
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Illustrated with amazing before- and-after photos and providing simple step-bystep, easy-to-follow instructions, diet recommendations, recipes, and skincare tips, Your Best Face Now teaches everyone how to erase the lines of time-on any ...

My Boys Can Swim

Author: Ian Davis
Publisher: Crown Archetype
ISBN: 9780307558145
Size: 66.83 MB
Format: PDF, ePub, Docs
View: 6701
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'" The Birth: "No one told me it's normal that babies' heads can be misshapen at birth. I was convinced that my wife gave birth to Veldar, the conehead." From the Trade Paperback edition.

Remember Everything You Read

Author: Dr. Stanley D. Frank
Publisher: Crown
ISBN: 0307820440
Size: 42.23 MB
Format: PDF, Kindle
View: 4527
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Remember Everything You Read not only teaches you how to increase your reading speed--all the while improving your comprehension--it also features tips and tricks to improve your study habits, more effectively take notes, and write papers, ...

The Cellulite Myth

Author: Ashley Black
Publisher: Simon and Schuster
ISBN: 1682612880
Size: 20.32 MB
Format: PDF, Docs
View: 6798
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Presents exercises intended to rid the body of cellulite by manipulating fascia.

Retox

Author: Lauren Imparato
Publisher: Penguin
ISBN: 0698184025
Size: 59.30 MB
Format: PDF, Docs
View: 6046
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It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief.

Meditate Your Weight

Author: Tiffany Cruikshank
Publisher: Hay House, Inc
ISBN: 1781807965
Size: 27.69 MB
Format: PDF, ePub
View: 3110
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Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss programme.