Taller Slimmer Younger

Author: Lauren Roxburgh
Publisher: Ballantine Books
ISBN: 1101886188
Size: 72.95 MB
Format: PDF, Mobi
View: 6966
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Advance praise for Taller, Slimmer, Younger “As an athlete with a lifelong passion for fitness and wellness, I am always looking to get an edge in my body, and Lauren Roxburgh has helped me do just that.

Taller Slimmer Younger

Author: Lauren Roxburgh
Publisher: Random House
ISBN: 1473529263
Size: 42.63 MB
Format: PDF, ePub
View: 4509
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Fitness and alignment expert Lauren Roxburgh – who has worked with such stars as Gwyneth Paltrow, Gabby Reece and Melissa Rauch – has the solution to keep your fascia supple, flexible and strong.

Taller Slimmer Younger

Author: Lauren Roxburgh
Publisher: Random House
ISBN: 1785040588
Size: 58.55 MB
Format: PDF, Docs
View: 3243
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Fitness and alignment expert Lauren Roxburgh u who has worked with such stars as Gwyneth Paltrow, Gabby Reece and Melissa Rauch u has the solution to keep your fascia supple, flexible and strong.

The Foam Roller Physique

Author: Lauren Roxburgh
Publisher: Ballantine Books
ISBN: 9781101886175
Size: 11.78 MB
Format: PDF
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"A Ballantine Books Trade Paperback Original"--Title page verso.

20 Pounds Younger

Author: Michele Promaulayko
Publisher: Rodale
ISBN: 1623364035
Size: 44.32 MB
Format: PDF, ePub, Mobi
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In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women’s Health and now at the helm of Yahoo Health, a digital magazine.

Goop Clean Beauty

Author: The Editors of Goop
Publisher: Hachette UK
ISBN: 0751568260
Size: 50.39 MB
Format: PDF, ePub
View: 7209
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Finally, the ultimate guide to all things beauty from THE experts in clean living.

The Cellulite Myth

Author: Ashley Black
Publisher: Post Hill Press
ISBN: 1682612899
Size: 39.26 MB
Format: PDF, ePub
View: 5381
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Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm.

Your Best Face Now

Author: Shellie Goldstein
Publisher: Penguin
ISBN: 1101561653
Size: 29.81 MB
Format: PDF, ePub, Mobi
View: 876
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Illustrated with amazing before- and-after photos and providing simple step-bystep, easy-to-follow instructions, diet recommendations, recipes, and skincare tips, Your Best Face Now teaches everyone how to erase the lines of time-on any ...

Intuitive Being

Author: Jill Willard
Publisher: HarperCollins
ISBN: 0062436570
Size: 26.87 MB
Format: PDF, Docs
View: 7403
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Beloved by celebrities and CEOs alike, intuitive medium Jill Willard's revolutionary approach to honing and tapping into the profound potential of your intuition teaches readers: How our inner voice is fundamentally connected to spirit How ...

The Melt Method Enhanced Edition

Author: Sue Hitzmann
Publisher: HarperCollins
ISBN: 0062362933
Size: 55.84 MB
Format: PDF, Mobi
View: 3308
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In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your ...