Sitting Still Like A Frog

Author: Eline Snel
Publisher: Shambhala Publications
ISBN: 0834829193
Size: 67.51 MB
Format: PDF, Mobi
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This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient ...

Breathe Through This

Author: Eline Snel
Publisher: Shambhala Publications
ISBN: 0834830477
Size: 73.42 MB
Format: PDF, Docs
View: 4511
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Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing that challenge: there’s a way to stay mindful, present, and, yes, positive throughout it all by developing a base of mindful ...

Ye O Kurbagayi

Author: Brian Tracy
Publisher:
ISBN: 9789757582885
Size: 15.55 MB
Format: PDF, Kindle
View: 2642
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Set the table -- Plan every day in advance -- Apply the 80/20 rule to everything -- Consider the consequences -- Practice creative procrastination -- Use the ABCDE method continually -- Focus on key result areas -- Apply the law of three -- ...