Self Compassion

Author: Kristin Neff
Publisher: Hachette UK
ISBN: 1444738186
Size: 21.43 MB
Format: PDF
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'A portable friend to all readers... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.

Selbstmitgef Hl

Author: Kristin Neff
Publisher: Kailash Verlag
ISBN: 9783641098780
Size: 31.41 MB
Format: PDF
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Was wirklich stärkt, ist Selbstmitgefühl. Kristin Neff erforscht seit vielen Jahren die Fähigkeit, sich selbst freundschaftlich und nachsichtig zu behandeln.

Sind Sie Hochsensibel

Author: Elaine N. Aron
Publisher: MVG Verlag
ISBN: 3864153298
Size: 18.49 MB
Format: PDF, ePub, Docs
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Hochsensible Menschen stoßen im Alltag jedoch auf viele Schwierigkeiten und werden oft fälschlicherweise als schüchtern stigmatisiert. Elaine N. Aron ist selbst hochsensibel.

Das Weise Herz

Author: Jack Kornfield
Publisher: Arkana
ISBN: 3641160561
Size: 31.41 MB
Format: PDF, Mobi
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Nicht so bei Jack Kornfield. Im Ursprung, schreibt er, liegt die Würde, die unser tiefstes Wesen ausmacht. Sie entstammt unserer Verbundenheit mit allem Lebendigen, die die Wurzel jedes wahrhaftigen Mitgefühls ist.

Holistic Leadership

Author: Satinder Dhiman
Publisher: Springer
ISBN: 1137555718
Size: 68.12 MB
Format: PDF, Mobi
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Yet, one is always available to extend the same compassion toward others
readily whenever needed. This brings greater harmony in personal and
workplace interactions. T SELF-DETERMINATION HEORY (SDT)54 Self-
determination theory (hereafter, SDT) postulates that. 50Neff and Vonk, (2009).
See also Neff, Self-Compassion: The Proven Power of Being Kind to Yourself (
New York: William Morrow Paperbacks; reprint edition, 2015). 51 Neff, Self-
Compassion, Self-Esteem, and ...

The Self Compassion Workbook For Teens

Author: Karen Bluth
Publisher: New Harbinger Publications
ISBN: 1626259860
Size: 25.60 MB
Format: PDF, ePub
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teens who are more self-compassionate do better. They are less anxious,
stressed, and depressed and more satisfied with their lives than teens who are
harsh with themselves. And we know from the research that self-compassion is a
skill that can be taught, helping people of all ages lead happier, more satisfying
lives. So Dr. Bluth, along with her colleague Lorraine Hobbs, has also developed
an eight-week program designed to teach the skill of self-compassion to
adolescents called ...

My New Best Friend

Author: Sara Marlowe
Publisher: Simon and Schuster
ISBN: 1614293538
Size: 75.50 MB
Format: PDF, ePub, Docs
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A young girl reveals how she can be a best friend to herself, providing encouragement, patience, and acceptance.

The Paradox Of Peace And Power

Author: Peg Syverson
Publisher: Lulu.com
ISBN: 1312717572
Size: 67.50 MB
Format: PDF, ePub, Mobi
View: 4582
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Self-Compassion? Why self-compassion? In Kristin Neff's moving book titled, “
Self Compassion: The Proven Power of Being Kind To Yourself”, the author
touches on the reality of the uber competitive and self-critical society that we as
humans are forced to dwell in everyday.3 In particular, the United States 31 The
Paradox of Peace and Power.