Radical Acceptance

Author: Tara Brach
Publisher: Random House
ISBN: 1446445429
Size: 22.23 MB
Format: PDF, Docs
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Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

Radical Acceptance

Author: Tara Brach
Publisher: Bantam
ISBN: 9780553901023
Size: 41.77 MB
Format: PDF, Docs
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Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. --from Radical Acceptance Radical Acceptance ...

Radical Acceptance

Author: Tara Brach
Publisher: Bantam
ISBN: 0553380990
Size: 29.85 MB
Format: PDF
View: 6515
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Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, ...

Radical Acceptance

Author: Andrea Miller
Publisher: Simon and Schuster
ISBN: 1501139207
Size: 45.54 MB
Format: PDF, Mobi
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This is called Radical Acceptance. Whether you're looking for Mr. Right or learning how to build a life with him, this is your ... five-step guide to creating a happy, lasting relationship"--

True Refuge

Author: Tara Brach
Publisher: Bantam
ISBN: 0345538625
Size: 14.90 MB
Format: PDF
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In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.

The Self Acceptance Project

Author: Various Authors
Publisher: Sounds True
ISBN: 1622036301
Size: 32.22 MB
Format: PDF, ePub, Docs
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In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are—no matter what our circumstances.

Living With Your Heart Wide Open

Author: Steve Flowers
Publisher: New Harbinger Publications
ISBN: 9781608824465
Size: 15.42 MB
Format: PDF, ePub, Mobi
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Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as ...

Beautiful You

Author: Rosie Molinary
Publisher: Seal Press
ISBN: 9781580053815
Size: 21.48 MB
Format: PDF, Kindle
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In "Beautiful You" author Rosie Molinary forcefully encourages women ? whatever their size, shape, or color ? to work toward feeling wonderful about themselves despite todayOCOs media-saturated culture.

Radical Dharma

Author: Rev. angel Kyodo williams
Publisher: North Atlantic Books
ISBN: 1623170990
Size: 29.80 MB
Format: PDF, ePub, Mobi
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From the Trade Paperback edition.

Teachings Of The Buddha

Author: Jack Kornfield
Publisher: Shambhala Publications
ISBN: 0834823020
Size: 56.84 MB
Format: PDF, ePub, Mobi
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The book also includes traditional instruction on how to practice sitting meditation, cultivate calm awareness, and live with compassion.