Overcoming Low Self Esteem 2nd Edition

Author: Melanie Fennell
Publisher: Hachette UK
ISBN: 1472119304
Size: 57.76 MB
Format: PDF, Kindle
View: 6591
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Series Editor: Professor Peter Cooper READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts ...

Overcoming Low Self Esteem 1st Edition

Author: Melanie Fennell
Publisher: Hachette UK
ISBN: 1849011567
Size: 16.44 MB
Format: PDF, Kindle
View: 1058
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A Books on Prescription Title Boost your confidence and change your life for the better Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious ...

Overcoming Perfectionism

Author: Roz Shafran
Publisher: Hachette UK
ISBN: 1472140559
Size: 26.56 MB
Format: PDF, Mobi
View: 630
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Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough.

Overcoming Perfectionism

Author: Roz Shafran
Publisher: Hachette UK
ISBN: 1472140559
Size: 20.74 MB
Format: PDF, Kindle
View: 1184
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books. Antony, M. M. & Swinson, R. P. (2009). When Perfect Isn't Good Enough:
Strategies for Coping with Perfectionism, 2nd edn. Oakland ... Overcoming Social
Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioural
Techniques, 2nd edn. London ... The CBT Handbook: A Comprehensive Guide to
Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem, and
Anger. London ...

Cognitive Behavioral Treatment Of Perfectionism

Author: Sarah J. Egan
Publisher: Guilford Publications
ISBN: 1462527647
Size: 31.40 MB
Format: PDF, ePub, Docs
View: 4056
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Body Dysmorphic Disorder SELF-HELP bOOKS Wilhelm, S. (2006). Feeling good
about ... Depression and Low SelfEsteem SELF-HELP bOOKS Fennell, M. (
1999). Overcoming low ... Overcoming depression: A self-help guide using
cognitive behavioural techniques (3rd ed.). London: ... Overcoming binge eating:
The proven program to learn why you binge and how you can stop (2nd ed.).
New York: ...

Overcoming Sexual Problems 2nd Edition

Author: Vicki Ford
Publisher: Hachette UK
ISBN: 147213866X
Size: 12.60 MB
Format: PDF, Docs
View: 4917
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Suitable for both singles and couples, this expert guide will enable you to overcome negative thinking and restore your confidence and your sex life.

Overcoming Worry And Generalised Anxiety Disorder 2nd Edition

Author: Mark Freeston
Publisher: Hachette UK
ISBN: 1472113942
Size: 11.12 MB
Format: PDF
View: 7721
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A self-help guide using cognitive behavioural techniques Mark Freeston, Kevin
Meares ... They may feel inferior, with low confidence and selfesteem. During the
whirlwind, the predominant feeling is anxiety, but once the storm eases off, ...

Overcoming Sexual Problems

Author: Vicki Ford
Publisher: ReadHowYouWant
ISBN: 9781459658714
Size: 48.70 MB
Format: PDF, Kindle
View: 1493
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Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm.

The Psychologist

Author:
Publisher:
ISBN:
Size: 10.98 MB
Format: PDF, Docs
View: 7657
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TheVery BriefTherapy Book Rubin Battino Carmarthen: Crown House Publishing;
2006; Hb £20.00 (ISBN 845900 286) Reviewed by Chrissie Johnson 38 Helpfully
without dogma Overcoming Low Self-Esteem Self Help Course Melanie. Book
reviews The Child as Thinker (2nd edn) Sara Meadows Hove: Routledge 2006;
Pb £19.99 (ISBN I 84169 512 2) ... this field and will also be of interest to
researchers in areas outside child cognitive development to find links with their
own areas ...