The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 9781439190289
Size: 79.31 MB
Format: PDF, Kindle
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Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

New Atkins For A New You

Author: Eric C Westman
Publisher: Random House
ISBN: 1446458423
Size: 28.73 MB
Format: PDF, ePub
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New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body.

The New Atkins Made Easy

Author: Colette Heimowitz
Publisher: Simon and Schuster
ISBN: 1476729956
Size: 19.61 MB
Format: PDF, Mobi
View: 1349
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Offers low-cook and no-cook low-carbohydrate food options, family- and budget-friendly Atkins meal plans, and grab-and-go foods to help readers quickly lose weight and keep it off.

The New Atkins For A New You Cookbook

Author: Colette Heimowitz
Publisher: Simon and Schuster
ISBN: 1451660855
Size: 54.31 MB
Format: PDF, Docs
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And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

Dr Atkins New Diet Cookbook

Author: Robert C. Atkins
Publisher: Rowman & Littlefield
ISBN: 087131925X
Size: 36.18 MB
Format: PDF, Mobi
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This book also provides scientific and clinical data demonstrating the health benefits of low-carbohydrate eating; evidence that the Atkins diet controls diabetes and cholesterol, reverses hypertension, ends fatigue, corrects many eating ...

The Art And Science Of Low Carbohydrate Living

Author: Jeff S. Volek
Publisher: Beyond Obesity LLC
ISBN: 9780983490708
Size: 41.18 MB
Format: PDF, ePub
View: 3353
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A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.

Men S Health Tnt Diet

Author: Jeff Volek
Publisher: Rodale
ISBN: 9781605297637
Size: 49.40 MB
Format: PDF, ePub
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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle.

Atkins Eat Right Not Less

Author: Colette Heimowitz
Publisher: Simon and Schuster
ISBN: 1501175440
Size: 60.77 MB
Format: PDF
View: 268
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"Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and ...

Eat Rich Live Long

Author: Ivor Cummins
Publisher: Simon and Schuster
ISBN: 1628602732
Size: 31.95 MB
Format: PDF, ePub, Mobi
View: 6271
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Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximise your weight loss and optimise your health for the long term.