Change Your Mind Change Your Weight

Author: Raeleen Mautner
Publisher: Ronin Publishing
ISBN: 9781579511173
Size: 79.57 MB
Format: PDF, Mobi
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When you prove to yourself that setbacks are just temporary and surmountable,t they lose the power yo unravel you. There is something that you can do. Change Your Mind, Change Your Weight shows how.

Mind Change

Author: Susan Greenfield
Publisher: Random House
ISBN: 1473501067
Size: 39.29 MB
Format: PDF, ePub, Mobi
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In Mind Change, Susan Greenfield discusses the all-pervading technologies that now surround us, and from which we derive instant information, connected identity, diminished privacy and exceptionally vivid here-and-now experiences.

Train Your Mind Change Your Brain

Author: Sharon Begley
Publisher: Ballantine Books
ISBN: 9780307492081
Size: 79.44 MB
Format: PDF, Kindle
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Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone.

8 Minute Meditation Expanded

Author: Victor Davich
Publisher: Penguin
ISBN: 0698196635
Size: 13.79 MB
Format: PDF, ePub, Docs
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This newly expanded edition features the original, easy, and complete eight-minute-a-day program with a new introduction that aligns the concepts of mindfulness and meditation more closely together.

Change Your Mind To Change Your Life

Author: Warren Lake
Publisher: Warren Lake
Size: 12.64 MB
Format: PDF, Mobi
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As a scientist and spiritual philosopher, Warren Lake brings together fundamental spiritual, scientific and intuitive philosophies, designed to assist his readers to live a compassionate and fulfilling life.


Author: Michael Acton Smith
Publisher: Penguin UK
ISBN: 0241284503
Size: 34.99 MB
Format: PDF
View: 2592
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Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life.

It S All In Your Head

Author: Mark C. Pettus
Publisher: Capital Books
ISBN: 9781933102221
Size: 36.76 MB
Format: PDF, ePub
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As featured on "Good Morning America -- one of America's top physicians* offers his four-week plan for reprogramming your brain to become "addicted to health."

Change Your Mind Change Your Life

Author: Cameron R. Lorenc
Publisher: Slight Edge
ISBN: 9780977431908
Size: 18.97 MB
Format: PDF, Docs
View: 7637
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Changing Your Mind Another important component of this model is the fact that
as human beings we are able to think through our choices. We can actually make
good choices and practice them before we are confronted with a surprise, on-the-
spot decision. And when we come to the realization that some of our choices
haven't served us as well as we would like them to, we are able to Change Our
Mind. Here are some simple examples: (A) If you decide you will be going to work
every ...