Main Street Vegan

Author: Victoria Moran
Publisher: Penguin
ISBN: 1101580623
Size: 26.98 MB
Format: PDF, ePub, Docs
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Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless.

Main Street Vegan

Author: Victoria Moran
Publisher: Tarcher
ISBN: 9781585429332
Size: 14.73 MB
Format: PDF, ePub, Docs
View: 1521
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A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan ...

The Good Karma Diet

Author: Victoria Moran
Publisher: Penguin
ISBN: 0698184475
Size: 59.50 MB
Format: PDF, Docs
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The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the ...

Vegan For Life

Author: Jack Norris
Publisher: Hachette UK
ISBN: 0738214973
Size: 42.63 MB
Format: PDF, Kindle
View: 3577
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Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty ...

The Vegan Cheat Sheet

Author: Amy Cramer
Publisher: Penguin
ISBN: 1101612800
Size: 25.75 MB
Format: PDF
View: 7018
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Go vegan without going crazy The Vegan Cheat Sheet is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring: • Three weeks’ worth of exciting vegan menus • More than 100 no ...

Living Among Meat Eaters

Author: Carol J. Adams
Publisher: Lantern Books
ISBN: 1590561163
Size: 33.25 MB
Format: PDF, Kindle
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Offering more than fifty of Carol Adamss favourite vegetarian recipes, this book is sure to become every vegetarians most trusted source of support and information.

Vegan For Her

Author: Virginia Messina
Publisher: Hachette UK
ISBN: 0738216720
Size: 67.70 MB
Format: PDF, ePub, Docs
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Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones ...

Vegan Freak

Author: Bob Torres
Publisher: PM Press
ISBN: 1604860154
Size: 24.11 MB
Format: PDF, Kindle
View: 3399
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Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world.

The Vegan Sourcebook

Author: Joanne Stepaniak
Publisher: McGraw Hill Professional
ISBN: 9780071392211
Size: 62.11 MB
Format: PDF, ePub, Mobi
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In The Vegan Sourcebook, long-time activist Joanne Stepaniak further explores and illuminates the principles and practical aspects of compassionate living.

Never Too Late To Go Vegan

Author: Carol J. Adams
Publisher: Workman Publishing
ISBN: 1615191852
Size: 79.61 MB
Format: PDF
View: 4227
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Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change ...