Main Street Vegan

Author: Victoria Moran
Publisher: Penguin
ISBN: 1101580623
Size: 66.26 MB
Format: PDF
View: 419
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Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless.

Main Street Vegan

Author: Victoria Moran
Publisher: Tarcher
ISBN: 9781585429332
Size: 57.42 MB
Format: PDF, Mobi
View: 5263
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A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan ...

The Good Karma Diet

Author: Victoria Moran
Publisher: Penguin
ISBN: 0698184475
Size: 44.64 MB
Format: PDF, Docs
View: 1141
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The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the ...

Vegan For Life

Author: Jack Norris
Publisher: Hachette UK
ISBN: 0738214973
Size: 44.70 MB
Format: PDF, ePub, Docs
View: 4804
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Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty ...

Living Among Meat Eaters

Author: Carol J. Adams
Publisher: Lantern Books
ISBN: 1590561163
Size: 78.39 MB
Format: PDF
View: 7254
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Offering more than fifty of Carol Adamss favourite vegetarian recipes, this book is sure to become every vegetarians most trusted source of support and information.

The Vegan Cheat Sheet

Author: Amy Cramer
Publisher: Penguin
ISBN: 1101612800
Size: 37.89 MB
Format: PDF, ePub, Docs
View: 6375
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Go vegan without going crazy The Vegan Cheat Sheet is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring: • Three weeks’ worth of exciting vegan menus • More than 100 no ...

The Vegan Way

Author: Jackie Day
Publisher: St. Martin's Griffin
ISBN: 1250087724
Size: 75.79 MB
Format: PDF, ePub, Docs
View: 4596
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" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life.

Vegan For Her

Author: Virginia Messina
Publisher: Hachette UK
ISBN: 0738216720
Size: 71.60 MB
Format: PDF, ePub
View: 2655
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Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones ...

The 21 Day Weight Loss Kickstart

Author: Dr Neal Barnard
Publisher: Hachette UK
ISBN: 0755362446
Size: 76.28 MB
Format: PDF, ePub, Mobi
View: 7737
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With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of ...