Living Your Yoga

Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 1930485859
Size: 71.45 MB
Format: PDF
View: 207
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In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice.

A Year Of Living Your Yoga

Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 1930485565
Size: 41.70 MB
Format: PDF, Mobi
View: 3786
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When Lasater learned that one of her students was collecting her thoughts—which she called "Judith’s aphorisms"—Lasater decided to collect them in this book.


Author: Britt Steele
ISBN: 9781534867079
Size: 41.26 MB
Format: PDF
View: 3879
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Yoga is so much more than yoga poses, and this book is a journey into all that is possible by choosing to journey deeply into the depths of ancient yogic teachings.

Yoga For Life

Author: Colleen Saidman Yee
Publisher: Simon and Schuster
ISBN: 1476776784
Size: 45.81 MB
Format: PDF, ePub, Docs
View: 2897
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From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing ...


Author: Candace Moore
Publisher: Victory Belt Publishing
Size: 60.15 MB
Format: PDF, ePub
View: 5139
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Namaslay's high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

Pick Your Yoga Practice

Author: Meagan McCrary
Publisher: New World Library
ISBN: 1608681807
Size: 76.72 MB
Format: PDF, ePub, Docs
View: 2263
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Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal ...

Living Yoga

Author: Georg Feuerstein
Publisher: Tarcher
ISBN: 9780874777291
Size: 39.39 MB
Format: PDF
View: 226
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Collection of articles providing a guide for daily life.

Yoga Girl

Author: Rachel Brathen
Publisher: Simon and Schuster
ISBN: 1501106767
Size: 39.45 MB
Format: PDF, Docs
View: 403
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Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in ...

Yoga Abs

Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 193048562X
Size: 31.90 MB
Format: PDF, Kindle
View: 6625
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Yoga Abs outlines a series of exercises, yoga poses (asana), and breathing practices (pranayama), designed to achieve optimal health for this crucial area, which houses the organs of both digestion and procreation.

Invincible Living

Author: Guru Jagat
Publisher: HarperCollins
ISBN: 006241500X
Size: 38.22 MB
Format: PDF, ePub
View: 2768
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With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living.