Keto Comfort Foods

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 77.80 MB
Format: PDF, ePub, Mobi
View: 1770
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With Keto Comfort Foods, Maria Emmerich reassures everyone on the keto diet that it isn’t difficult at all to recreate those favorite foods and meals in healthy ways—you just need to use a little creativity.

Keto Restaurant Favorites

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 39.44 MB
Format: PDF, Docs
View: 208
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Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

The 30 Day Ketogenic Cleanse

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 80.30 MB
Format: PDF, Mobi
View: 7183
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This book includes: • A detailed explanation of how sugar causes inflammation and leads to disease • 30-day meal plans to kick-start ketosis, with corresponding shopping lists • 30-day Whole30-compliant meal plans, with corresponding ...

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 32.93 MB
Format: PDF, ePub, Docs
View: 6615
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This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

The Keto Diet

Author: Leanne Vogel
Publisher: Victory Belt Publishing
ISBN:
Size: 80.62 MB
Format: PDF, Kindle
View: 5749
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide ...

Easy Dairy Free Ketogenic Recipes

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 162860266X
Size: 29.28 MB
Format: PDF
View: 3726
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With over 175 recipes, multiple meal plans catering to many different dietary needs and allergies and including AIP and vegetarian meal plans, Easy Dairy-Free Keto strives to be the book that reaches the entire keto audience and becomes a ...

Keto Essentials

Author: Vanessa Spina
Publisher: Victory Belt Publishing
ISBN:
Size: 76.30 MB
Format: PDF, Docs
View: 153
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Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone's lips: the ketogenic diet.

The Keto Cookbook

Author: Dawn Marie Martenz
Publisher: Demos Medical Publishing
ISBN: 193630323X
Size: 72.69 MB
Format: PDF, ePub, Mobi
View: 2251
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This book provides parents and children with options that have been tested and are kid- and Registered Dietitian- approved.

Quick Keto Meals In 30 Minutes Or Less

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337619
Size: 51.26 MB
Format: PDF, Docs
View: 7501
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"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--

Keto Adapted

Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Size: 20.88 MB
Format: PDF
View: 5025
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This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.