The Power Of Meaning

Author: Emily Esfahani Smith
Publisher: Crown
ISBN: 055344655X
Size: 29.16 MB
Format: PDF, ePub
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In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life.


Author: Martin E. P. Seligman
Publisher: Simon and Schuster
ISBN: 1439190763
Size: 57.83 MB
Format: PDF, Kindle
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Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.

Positive Psychology Coaching

Author: Robert Biswas-Diener
Publisher: John Wiley & Sons
ISBN: 9780470893081
Size: 13.82 MB
Format: PDF, ePub, Mobi
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This empirically based book draws on the science and relevant psychological research behind positive psychology and teaches you how to assess, develop, and utilize clients' individual character strengths.

The Healthy Bones Nutrition Plan And Cookbook

Author: Laura Kelly
Publisher: Chelsea Green Publishing
ISBN: 1603586245
Size: 35.69 MB
Format: PDF, ePub
View: 4250
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In this book, Dr. Laura Kelly and Helen Bryman Kelly provide scientifically sound guidance on how to monitor your nutrient intake and cook right for bone health to avoid deficiencies of the key players in bone metabolism--including calcium, ...

The Breakthrough Experience

Author: John F. DeMartini
Publisher: Hay House, Inc
ISBN: 1401930239
Size: 19.36 MB
Format: PDF, ePub, Docs
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This book is about breaking through the barriers that keep us from experiencing our true nature as light.

Introvert Power

Author: Laurie A Helgoe
Publisher: Sourcebooks, Inc.
ISBN: 1402280890
Size: 64.80 MB
Format: PDF, ePub
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Helgoe shows that the exact opposite is true: introverts can capitalize on this inner source of power. Introvert Power is a blueprint for how introverts can take full advantage of this hidden strength in daily life.

Body Beliefs Women Weight Loss And Happiness

Author: Jason Seib
ISBN: 9781945330421
Size: 69.66 MB
Format: PDF, Mobi
View: 3291
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Poor body image, low confidence, self sabotage, perfectionism, extrinsic motivations, social comparison, a basic misunderstanding of what fat loss really is - these are just a few of the obstacles keeping so many women from achieving their ...

A Life Worth Breathing

Author: Max Strom
Publisher: Skyhorse Publishing, Inc.
ISBN: 1626367906
Size: 47.47 MB
Format: PDF, Docs
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With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your ...

The Light Shines On In The Darkness

Author: Robert J. Spitzer, S.J., Ph.D
Publisher: Ignatius Press
ISBN: 1586179578
Size: 20.91 MB
Format: PDF, ePub, Docs
View: 139
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He also shows how the Holy Spirit guides us through times of suffering toward our salvation – and other's salvation, explaining the signs and interior movements that reveal the Spirit's actions.

The Book Of Joy

Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Size: 37.70 MB
Format: PDF, ePub, Mobi
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This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye.