Every Body Yoga

Author: Jessamyn Stanley
Publisher: Workman Publishing
ISBN: 1523500204
Size: 71.79 MB
Format: PDF, Mobi
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It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.

Every Body Yoga

Author: Jessamyn Stanley
Publisher: Workman Publishing
ISBN: 0761193111
Size: 22.47 MB
Format: PDF
View: 7285
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Here are "directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.

Yoga Bodies

Author: Lauren Lipton
Publisher: Chronicle Books
ISBN: 1452156166
Size: 50.21 MB
Format: PDF, Kindle
View: 6993
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Some humorous, some heartfelt, others profound, the stories entertain as they enlighten, while the portraits—which joyously challenge the "yoga body" stereotype—celebrate the glorious diversity of the human form.

Namaslay

Author: Candace Moore
Publisher: Simon and Schuster
ISBN: 1628601124
Size: 66.14 MB
Format: PDF, ePub, Mobi
View: 7432
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The book also features three 30-day yoga programs that focus on: de-stress, core strengthening and back pain. Written with heart and humour, Namaslay is for anyone and everyone.

Yoga And Body Image

Author: Melanie Klein
Publisher: Llewellyn Worldwide
ISBN: 0738741779
Size: 41.89 MB
Format: PDF, ePub
View: 491
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Yoga and Body Image will help you learn to connect with and love your beautiful body. 2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual 2014 ForeWord IndieFab Bronze Winner for Body, Mind & Spirit

Big Gal Yoga

Author: Valerie Sagun
Publisher: Seal Press
ISBN: 1580056601
Size: 37.64 MB
Format: PDF, ePub
View: 4208
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Now, in this complete guide, Valerie provides both inspiration and customized instructions for yogis of all sizes and shapes, along with passionate encouragement to help readers discover newfound confidence through the transformative power ...

Curvy Yoga

Author: Anna Guest-Jelley
Publisher: Sterling
ISBN: 9781454920663
Size: 11.30 MB
Format: PDF, Kindle
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Yoga is for everyone not just the young and lithe! Because Anna Guest-Jelley understands what it s like trying to force yourself into poses that won t take and feeling short of breath, she created Curvy Yoga to embrace all shapes and sizes.

Big Fit Girl

Author: Louise Green
Publisher: Greystone Books
ISBN: 9781771642125
Size: 38.51 MB
Format: PDF, ePub, Mobi
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Offers a guide for plus-sized women to overcome cultural stereotypes and achieve high levels of fitness, from motivation, gear, and goals to appropriate nutrition for athletes and overcoming performance plateaus.

Things No One Will Tell Fat Girls

Author: Jes Baker
Publisher: Hachette UK
ISBN: 1580055834
Size: 10.29 MB
Format: PDF, ePub, Mobi
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Your Weight Is Not a Reflection Of Your Worth 4. Changing Your Tumblr Feed Will Change Your Life 5. Salad Will Not Get You to Heaven 6. Cheesecake Will Not Send You to Hell If you're a person with a body, this book is for you.