Eat Like A Champion

Author: Jill Castle
Publisher: AMACOM Div American Mgmt Assn
ISBN: 0814436234
Size: 72.28 MB
Format: PDF, Docs
View: 2715
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Eat Like a Champion will help their parents: Tailor diets for training, competition, and even off-season Find the best food options, whether at home or on the go Address counterproductive or unhealthy eating patterns Understand where ...

Meb For Mortals

Author: Meb Keflezighi
Publisher: Rodale
ISBN: 1623365473
Size: 42.17 MB
Format: PDF
View: 3647
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More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to a 2014 Boston Marathon win includes an Olympic silver ...

Run Like A Champion

Author: Alan Culpepper
Publisher: VeloPress
ISBN: 1937716686
Size: 15.15 MB
Format: PDF, Mobi
View: 1125
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In Run Like a Champion, one of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners.

Eat Like A Champ

Author: Reni Towns
ISBN: 9780986135903
Size: 27.42 MB
Format: PDF, ePub
View: 4435
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Small changes build simple, sustainable habits. Are you ready to Eat Like a Champ?

The All Pro Diet

Author: Tony Gonzalez
Publisher: Rodale
ISBN: 1605299510
Size: 37.93 MB
Format: PDF, Docs
View: 5424
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The professional football player provides guidelines and advice to eating healthy foods that complement athletic performance, energy levels, and long-term health, focusing on fruits, vegetables, and unprocessed foods.

Train Like A Savage Eat Like A Caveman

Author: Zack Hernandez
ISBN: 1365649555
Size: 18.42 MB
Format: PDF
View: 719
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""Train Like a Savage Eat Like a Caveman"" gives you access to cutting-edge food science tips and high-intensity workouts engineered by Ivy League combat athletes at Columbia University.