Believe Training Journal New Red Edition

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715601
Size: 60.64 MB
Format: PDF
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Also new in this edition are Lauren's killa core routine and Ro's favorite post-run yoga poses. Top runners say there are few training tools as valuable as a good training diary for the insights they can reveal.

Believe Training Journal

Author: Lauren Fleshman
Publisher:
ISBN: 9781937715397
Size: 66.22 MB
Format: PDF, ePub, Docs
View: 7133
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Also new in these editions are Lauren's killa core routine and Ro's favorite post-run yoga poses.

Compete Training Journal

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715618
Size: 49.90 MB
Format: PDF, Mobi
View: 1867
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Racing should make you sweat in a good way. With Compete Training Journal, you'll look at competition in a new way and find new reward from the running you love.

Believe Logbook

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715625
Size: 68.11 MB
Format: PDF
View: 6020
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What will you accomplish in the season ahead? Use your Believe Logbook to focus your ambition, let the work sink in, and watch your athletic story unfold in these pages.

Runner S World Training Journal

Author: The Editors of Runner's World Magazine
Publisher: Rodale
ISBN: 9781579546588
Size: 33.73 MB
Format: PDF, ePub, Mobi
View: 7028
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Here, in short, is what I wrote in each of those three log entries. April 19, 1968: "27 miles, including 26.2 miles in Boston Marathon. I won! Felt great the whole way until side stitch the last 2 miles. But I struggled through it.

Running Journal

Author: Brenna Dominguez
Publisher: Pace Publishers
ISBN: 9781944515454
Size: 28.79 MB
Format: PDF, ePub
View: 7054
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Run and Be Happy is the perfect running companion to set athletes up for success and to help runners of all types step up their game. This journal allows the user to set goals and catalogue every aspect of training for an entire year.

Red Badge Of Courage

Author: Stephen Crane
Publisher: ABDO
ISBN: 1616411651
Size: 49.86 MB
Format: PDF, ePub, Docs
View: 3991
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Stephen Crane's classic tale of the American Civil War tells the story of Union soldier Henry Fleming.

Love Your Lady Landscape

Author: Lisa Lister
Publisher: Hay House, Inc
ISBN: 1781807647
Size: 69.52 MB
Format: PDF, Docs
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Based on Lisa's own 11-year journey of healing and reconnecting with her body, this book will help you:</p><ul> <li>release guilt and shame from the past</li> <li>explore self-pleasure and sensuality</li> <li>understand, read and connect ...

Run Fast Eat Slow

Author: Shalane Flanagan
Publisher: Rodale
ISBN: 1623366828
Size: 48.56 MB
Format: PDF, Mobi
View: 5405
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From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time.

Ccna Data Center Dcict 200 155 Official Cert Guide

Author: Navaid Shamsee
Publisher: Cisco Press
ISBN: 0134469690
Size: 30.42 MB
Format: PDF, Kindle
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This is the eBook edition of the CCNA Data Center DCICT 200-155 Official Cert Guide. This eBook does not include the access code for the practice exam that comes with the print edition.