Bacon Butter

Author: Celby Richoux
Publisher: Rockridge Press
ISBN: 9781623155209
Size: 28.26 MB
Format: PDF, ePub
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"Celby Richoux was overweight, exhausted, moody, and suffering from a range of physical discomforts when she found the ketogenic diet.

The Everything Guide To The Ketogenic Diet

Author: Lindsay Boyers
Publisher: "F+W Media, Inc."
ISBN: 1440586918
Size: 39.88 MB
Format: PDF, Mobi
View: 4669
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The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel.

The 28 Day Keto Diet Plan

Author: Sonoma Press
Publisher: Sonoma Press
ISBN: 9781942411291
Size: 50.33 MB
Format: PDF, ePub, Docs
View: 996
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Frustrated with fads? Michelle Hogan knows how you feel. Following her weight-loss success with the ketogenic diet, she shares her knowledge in Keto in 28.

The Keto Diet

Author: Leanne Vogel
Publisher: Simon and Schuster
ISBN: 1628600160
Size: 21.67 MB
Format: PDF, Kindle
View: 6318
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle.

Fat Fast Cookbook

Author: Dana Carpender
Publisher: CarbSmart, Inc.
ISBN: 0970493118
Size: 37.10 MB
Format: PDF, ePub, Docs
View: 4206
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Your Weight Loss Stall Is Not Your Fault For years you’ve been told that eating fat makes you fat and that a calorie is a calorie is a calorie. Anyone who understands the science of Low Carb dieting knows this is just not true.

200 Low Carb High Fat Recipes

Author: Dana Carpender
Publisher: Fair Winds Press (MA)
ISBN: 1592336388
Size: 61.72 MB
Format: PDF, Mobi
View: 7678
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"It's happened before--the dreaded weight-loss plateau can linger for what seems like forever. Get your jumpstart with Dana Carpender's 200 Low-Carb, High-Fat Recipes and you'll be on your way to a healthier lifestyle in no time.

The Deliciously Keto Cookbook

Author: Molly Pearl
Publisher: Penguin
ISBN: 1465458123
Size: 39.69 MB
Format: PDF
View: 6987
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The Deliciously Keto Cookbook offers 150 deliciously satisfying recipes for breakfasts, appetizers, snacks, mains, desserts, and sides, all designed to help readers set and reach personal health and weight loss goals.