Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 35.88 MB
Format: PDF
View: 715
Download Read Online
Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Anatomy Of Yoga

Author: Abigail Ellsworth
Publisher: Firefly Books Limited
ISBN: 9781554077663
Size: 73.60 MB
Format: PDF, ePub, Docs
View: 4477
Download Read Online
A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the ...

Functional Anatomy Of Yoga

Author: David Keil
Publisher:
ISBN: 9781905367467
Size: 59.23 MB
Format: PDF, ePub, Docs
View: 1209
Download Read Online
Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga.

Anatomy And Yoga

Author: Ellen Saltonstall
Publisher: Abhyasa Press
ISBN: 9780997856132
Size: 22.56 MB
Format: PDF
View: 4858
Download Read Online
An experiential tour of the anatomical body in yoga practice.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 13.88 MB
Format: PDF, ePub
View: 5974
Download Read Online
It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Anatomy Of Yoga For Posture And Health

Author: Nicky Jenkins
Publisher:
ISBN: 9781847734662
Size: 61.68 MB
Format: PDF, ePub, Docs
View: 266
Download Read Online
This title focuses on the benefits of yoga for improving posture and general health, and introduces the reader to a range of techniques chosen with these goals in mind.

Yoga Mat Companion 3

Author: Ray Long
Publisher: Bandha Yoga Publications LLC
ISBN: 1607439441
Size: 79.62 MB
Format: PDF
View: 2144
Download Read Online
This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Anatomy Of Fitness Yoga

Author: Goldie Karpen Oren
Publisher: Hinkler Books Pty Limited
ISBN: 9781743080092
Size: 48.94 MB
Format: PDF, ePub, Docs
View: 2090
Download Read Online
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises.

The Concise Book Of Yoga Anatomy

Author: Jo Ann Staugaard-Jones
Publisher:
ISBN: 9781583949832
Size: 55.34 MB
Format: PDF, Docs
View: 4207
Download Read Online
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice.