The Easy Way To Stop Smoking

Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Size: 71.69 MB
Format: PDF, ePub, Docs
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Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

Allen Carr S Easy Way To Stop Smoking

Author: Allen Carr
Publisher: Penguin UK
ISBN: 1405923326
Size: 70.37 MB
Format: PDF, Mobi
View: 1493
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'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again.

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848373732
Size: 28.19 MB
Format: PDF, ePub, Docs
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Allen Carr was a chain-smoker, who used to get through 100 cigarettes a day until he discovered the 'Easyway to Stop Smoking' in 1983.

The Only Way To Stop Smoking Permanently

Author: Allen Carr
Publisher: Penguin UK
ISBN: 0141956992
Size: 36.27 MB
Format: PDF, ePub
View: 2958
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This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin ...

Allen Carr S Easy Way To Stop Smoking

Author: Allen Carr
Publisher: Penguin UK
ISBN: 014103940X
Size: 33.54 MB
Format: PDF, Docs
View: 5592
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' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read.

Allen Carr S Easyweigh To Lose Weight

Author: Allen Carr
Publisher: Penguin UK
ISBN: 0141927410
Size: 56.49 MB
Format: PDF, ePub, Mobi
View: 351
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A happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did!

Easy Way To Control Alcohol

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848374658
Size: 72.67 MB
Format: PDF, ePub
View: 2753
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This text is bold and controversial and takes issue with many experts in the field and much received wisdom. It dispels all illusions about the benefit of alcohol, promises no withdrawl symptoms and removes the desire and need for alcohol.

The Little Book Of Quitting

Author: Allen Carr
Publisher: Penguin UK
ISBN: 0141927399
Size: 28.50 MB
Format: PDF, Kindle
View: 2075
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At last, a Little Book of Quitting, containing more than 100 inspirational and memorable phrases to reinforce Allen Carr's successful message.

The Only Way To Stop Smoking Permanently

Author: Allen Carr
Publisher: Penguin UK
ISBN: 0141956992
Size: 30.59 MB
Format: PDF, ePub
View: 5834
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Indeed, his genius lies in eliminating the phobias and anxieties which prevent
people from being able toenjoy life to thefull,as his bestselling books Allen Carr's
EasyWay toStop Smoking, The Only Way to Stop Smoking Permanently, Allen ...